Abs Workout at Home - Six Pack

A6W: 42-day abs workout plan with voice guidance. At home, no equipment

Abs Workout A6W guides your daily abs workout at home with a timer and voice guidance. Follow 6 floor exercises without watching the screen: hear when to lift, hold, change legs and rest. No equipment needed, just a mat or space on the floor. A simple ab workout for people who train for six pack abs and a flat stomach.A6W training plan: 6-week abs workout The Aerobic Weider Six, also called the Weider six, is a 42-d…