Breath Suite: Guided Breathing

Guided breathing exercises for stress, sleep and focus - start how you feel

Some days you know which breathing exercise you need. Most days you just know you feel tense or tired.Breath Suite is a breathwork app that starts there: Smart Check-in turns how you feel into a guided breathing session for stress, sleep or focus.SMART CHECK-IN - START FROM YOUR STATETwelve states and intentions, including anxious, stressed, overwhelmed, frustrated, restless, tired, unfocused and low mood. Pick the …